Kelly Hanna

You slept. You’re taking care of yourself. You’re not running on fumes like you used to. And yet… you catch a glimpse of yourself, maybe in a mirror, maybe in a photo and the thought pops up: “Why do I look so tired?” Even when you’re not. And it’s frustrating, because it doesn’t quite add up. You know the difference between being exhausted and just… looking like it. And lately, it feels like your face isn’t reflecting how you actually feel inside. This Is Where It Starts to Get Confusing...

If You’ve Been Looking in the Mirror Thinking “Something’s Different”… Before You Try to Fix It, Read This There’s a moment that happens for a lot of women somewhere after 35. It’s not about wrinkles. It’s not even about aging, exactly. It’s more subtle than that. You look in the mirror…and for a second, you don’t quite recognize the energy looking back at you. Not in a bad way. Just… different. A little flatter. A little less expressive. A little less like the version of you that you feel...

It’s not usually something big. It’s small things at first. Getting through the day feels a little harder than it used to. You wake up… but don’t feel rested. You spend the entire day craving a nap. Your body feels tight, even when you haven’t done anything to make it that way. And you kind of brush it off. You half-way tell yourself you're going to take that yoga class. You reach for an Advil or Tylenol so you can at least feel something that resembles normal. Because life is busy. ...