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Pilates Friends

Ignite Your Energy

Break free from fatigue and unlock your body's natural power grid.

Your body’s a powerhouse, but hidden culprits can short-circuit it...

We’ve uncovered the usual suspects, and they’re sneakier than you think...

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What's Draining Your Energy?

Tired Nervous System:

Stress and overstimulation throw your nervous system off balance, leaving you jittery yet drained.

Cellular Slump:

When your cells can’t recharge, thanks to poor mitochondrial function or nutrient deficits, fatigue creeps in. No amount of coffee can fix that.

Lifestyle Traps:

Habits you barely notice, like late-night scrolling, poor sleep, diet missteps, or constant multitasking, steal your vitality bit by bit.

Toxic Load:

Everyday exposure to pollutants, chemicals, and processed foods builds up, gumming up your system and slowing your energy flow.

Sleep Sabotage:

Tossing and turning, or burning the midnight oil, disrupts your body’s recharge cycle. Even one bad night can zap your focus and stamina, and most of us are racking up a sleep debt we can’t repay.

Sugar Spikes & Crashes:

That quick candy bar or energy drink? It’s a trap, spiking your blood sugar, then dropping you hard. These rollercoaster rides leave you jittery, then exhausted, over and over.

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The Good News?

You don’t have to stay stuck in low battery mode. We’ve got the tools to plug you back into your own energy source.

We can jump start your transformation with four simple steps...

Laboratory

Testing

We start by measuring your Heart Rate Variability (HRV) and pertinent labs to establish a baseline, showing how your body handles stress and energy demands. It’s a snapshot of your starting point, setting the stage to ignite your spark

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Balance

Next, we guide your system back to harmony with options like Master Reset Neufit, which uses targeted electrical stimulation to recalibrate overactive nerves and boost energy flow; sound therapy, with its calming

vibrations to ease tension and dissolve stress; or Roxiva, blending light and sound to spark relaxation and recharge your inner core—each chosen to align your body’s rhythm.

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Charge

Then, we could energize your cells with Pulsed Electromagnetic Field therapy (PEMF/PEMA), delivering gentle electromagnetic pulses to enhance cellular function, lift fatigue, and ignite a vibrant, lasting energy boost your body’s been craving.

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Shift

Finally, we may partner with you through tailored health coaching, uncovering lifestyle energy drains—think habits, routines, or choices—and rewiring them to fuel your long-term power.

Ready to flip the switch?

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Regain Your Energy

We will get to the root of what is dragging you down & create a customized health plan together!

Devices & Therapies

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    Peptides & IV Therapy

    Peptide and IV therapy are two cutting-edge approaches in regenerative and functional medicine that work synergistically to support the body’s healing and performance. Peptides are short chains of amino acids that act as signaling molecules, directing cells to perform specific functions like repairing tissue, boosting hormone levels, or reducing inflammation. IV therapy delivers a potent mix of vitamins, minerals, amino acids, and antioxidants directly into the bloodstream, bypassing digestion for immediate absorption and effect. When combined, these therapies can enhance cellular communication, accelerate recovery, and optimize overall wellness—making them popular among athletes, biohackers, and those seeking anti-aging or immune support.

    • Increases energy and stamina

    • Enhances muscle growth and recovery

    • Promotes fat metabolism and weight loss

    • Improves skin elasticity and collagen production

    • Strengthens immune system function

    • Supports better sleep and hormonal balance

    • Reduces inflammation and joint pain

    • Boosts cognitive clarity and focus

    Potential Benefits Include

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    HOCATT

    The HOCATT (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) is a multifunctional wellness device designed to deliver a powerful combination of therapies in a single 30-minute session. It integrates ozone therapy, carbonic acid infusion, far infrared heat, PEMF (pulsed electromagnetic fields), photon light therapy, and more—all within a personal steam sauna capsule. The goal is to promote detoxification, enhance circulation, support immune function, and optimize overall vitality. By opening the pores with steam and carbonic acid, the body becomes more receptive to the therapeutic effects of ozone and other modalities, making HOCATT a popular choice in functional and integrative medicine for those seeking holistic health support

    • Full-body detoxification through ozone and sweating, helping eliminate heavy metals and toxins

    • Improved circulation and cardiovascular function via carbonic acid and far infrared therapy

    • Enhanced immune response from ozone’s antimicrobial and immune-boosting properties

    • Pain and inflammation reduction through PEMF and far infrared heat

    • Mental clarity and stress relief thanks to oxygen therapy and essential oil infusion

    • Skin rejuvenation and anti-aging effects from photon light and improved cellular oxygenation

    Potential Benefits Include

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    Regenerative Medicine

    At ReYouvenate, our Regenerative Medicine program uses advanced techniques like PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), and Stem Cell Exosomes to support recovery, refresh your appearance, and restore confidence. Backed by a medical doctor and delivered with ultrasound-guided precision, these therapies are safe, non-invasive, and tailored to your unique goals.

    Whether you’re aiming to energize your joints, rejuvenate your skin, or strengthen thinning hair, this is a forward-thinking approach designed to work with your body.

    • Joint Discomfort: Knees, hips, shoulders, and old injuries

    • Tendon & Muscle Tension: From overuse or activity (e.g. tennis elbow, plantar fasciitis)

    • Skin Refresh: Boost elasticity, smooth fine lines, and fade minor scars

    • Hair Thinning: Fuller-looking hair for both men and women

    • Post-Workout Rebound: Support energy and recovery

    Potential Targets Include

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    Functional Lab Testing

    At ReYouvenate, Functional Medicine Lab Testing goes deeper, uncovering what’s really behind fatigue, brain fog, gut issues, and more. Led by a medical doctor, we test beyond the basics to explore hormones, gut health, inflammation, nutrient levels, and more.

    It’s your body’s data, translated into action, so you can finally get clarity, feel supported, and move forward.

    • Fatigue – Low energy despite rest? We’ll check cellular and hormonal factors

    • Digestive Issues – Bloating, irregularity, or discomfort

    • Brain Fog – Mental clarity, focus, and cognitive function

    • Hormone Shifts – Mood swings, libido changes, or cycle concerns

    • Chronic Stress – Understanding how it’s affecting your system

    • Inflammation – Joint stiffness or body-wide discomfort

    Common Concerns we Address

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    Photobiomodulation

    Photobiomodulation (PBM) Therapy, also known as low-level light therapy (LLLT) or red light therapy, is a non-invasive treatment that utilizes specific wavelengths of red and near-infrared light to stimulate cellular activity. By targeting the mitochondria, the energy centers of cells PBM, enhances cellular function, promoting overall wellness and vitality.

    • Enhances cellular energy production

    • Supports tissue regeneration and repair

    • Reduces inflammation and oxidative stress

    • Promotes skin health and rejuvenation

    • Aids in muscle recovery and performance

    • Supports cognitive function and mental clarity

    • Non-invasive with minimal to no downtime

    Potential Benefits Include

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    Roxiva

    The Roxiva is a cutting-edge light and sound therapy device designed to promote deep relaxation, mental clarity, and enhanced brain performance using powerful audiovisual brainwave entrainment. By combining flickering light and synchronized sound frequencies, Roxiva helps guide the brain into desired states,  from deep meditation to peak focus. This non-invasive wellness tool is used for stress reduction, improved sleep, emotional reset, and even creative expansion, making it popular among high performers, biohackers, and wellness enthusiasts.

    • Promotes deep relaxation and reduces stress levels quickly

    • Supports mental clarity, focus, and cognitive performance

    • Assists with better sleep quality and circadian rhythm regulation

    • Enhances mood, emotional processing, and resilience

    • Stimulates creativity and altered states of consciousness

    • Aids in meditation training and inner exploration

    • Non-invasive, drug-free, and fully customizable sessions

    • Ideal for biohackers, athletes, and high-stress professionals

    Potential Benefits Include

Not sure which is right for you?

Click below to schedule a consultation and get your energy back! 

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